How to Fall September 18th at 11:00 a.m.

Join us as the Sherman Library offers, How to Fall, a presentation by Kate Campbell of RVNAhealth on Wednesday, September 18th at 11:00 a.m. at the Sherman Library.

The world is full of banana peels. As hard as we try to prevent a fall, they do happen! But what if you could learn how to control your fall to limit potential injury? Believe it or not, there is a way. Join the Sherman Library for an interactive workshop to learn this crucial skill so that IF you fall, you will know WHAT to do, and HOW to get up. We can’t just show you; you must try it too! Please dress in comfortable clothing.

This program will be led by RVNAhealth Director of Outpatient Rehabilitation Services, Dr. Kate Campbell, PT, DPT, SCS, Cert. MDT, CSCS. Kate is a physical therapist with RVNAhealth focusing on comprehensive sports injury therapy, she also provides post-joint replacement therapy, vestibular support and Otago balance training. Kate holds a Doctor of Physical Therapy degree from the University of Delaware, where she also earned her undergraduate degree in exercise physiology with a double minor in strength & conditioning and biology. Kate is board-certified by the American Board of Physical Therapy Specialties (ABPTS) in Sports Physical Therapy (currently one of only 18 physical therapists in the state of Connecticut with this distinction). 

This is a free in-person program at the Sherman Library. Register online at shermanlibrary.org/registration-dropdown or via email at slprograms@biblio.org or via phone at (860) 354-2455.