All Levels Yoga with Oliber Tobin STARTING DECEMBER 6TH!!!

Every Friday morning at 7am our All Levels Yoga class will meet together for a 75 minute yoga practice. This practice is intended to not only increase flexibility in the body, but in the mind as well. Yoga brings wellness and unity to the entire being, mind, body and soul.

While we do recommend some foundational yoga experience, all are welcome to join this class as props and modifications can be used to make this practice accessible for all!

Oliver Tobin will lead the class through pranayama (breathwork), dhyana (meditation), and asana (physical yoga postures) with an upbeat attitude and an open heart. Oliver Tobin is a former dancer with the Martha Graham Dance Company, where he performed leading roles in Appalachian Spring, Clytemnestra, Diversion of Angels, El Penitente, and Embattled Garden, among others. Oliver graduated from the American Musical & Dramatic Academy, The Sivananda Yoga Institute, and Empire State College.